Health cannot be replaced..

Okie.. I have been struggling with hacking coughs for the whole week. And now, i think the sneezing is coming in for extra company. This is not fun especially when there are so many things to do.

Thank you Alice for educating me about my general health on Monday. I think it woke me up realising that I really must learn to take care of myself. Not been really eating healthily for the past one year plus and coupled with the lack of sleep and the increasing amount of stress has certainly put me in close to being in danger zone. Which means I am very vulnerable to any incoming illness around.

So please my dear students, eat healthily, drink more water and sleep more! I want to see everyone being fit and healthy. Hahah.. i dunno.. but everytime i mentioned about health, I can alwaz picture Clara as the embodiment of health. Like a health goddess or something!! Hahaha... dunno why.. maybe becos you always going swimming..? keeping fit?

Maybe i Should go for swimming 2 times a week. I think it's good for me. Must remember health>wealth!!!

Trying to settle the program for the anniversary.. and i assure you all, it will be a fun and interesting one!!

Quote of the day: Far better it is to dare mighty things, to win glorious triumphs even though checkered by failures, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the gray twilight that knows neither victory nor defeat. - Theodore Roosevelt

Yah.. and this quote is my favourite of all time. It is what spurs me to chase my dreams, it also make me stand my ground when a lot of people, even my loved ones, try to discourage me from building AOM. I dare mighty things, so even if I do fail, at least I am proud to say I have tried, and will still continue to try.

Love,
Kok Leong Lao Shi